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Conrad Bali

JIWA Wellness

Crafting the Journey to Self Discovery

[ jee-wah ] noun
Translation from Bahasa Indonesia to English, meaning Soul. A soul is the spiritual part of a person that gives life to the body. Often considered to be synonymous with the mind or the self. A mystical and divine presence that exists within the body. The body is the residence and the soul is the resident.

JIWA WELLNESS uses a holistic approach focused on the “whole” person, using a range of curated experiences to treat all interconnected dimensions of the self, creating harmony and wellbeing. Although the journey you take into wellness is all your own, we are here to light the way.

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JIWA SPA

JIWA SPA incorporates restorative therapeutic treatment using natural formulas and ancient techniques to sooth, release, and rebalance the body, mind, and spirit.

JIWA SPA signature package:

  • Yin & Yang
  • Coconut Aromatherapy Ritual
  • Energizing Spirulina
  • Pure Aromatherapy
spa in hotel

JIWA SENSE

JIWA SENSE offers unique experiences designed to amplify all the senses. Nourishing journeys combining age-old Balinese healing practices to activate vital life force energies and restore inner and outer balance.

JIWA SENSE signature program:

  • SWAY
  • Crystal Anti-Aging Facial
  • Crystal Sound Healing Chakra Balancing
  • Pranic Healing Therapy
  • The Art of Sound Healing
  • Full Moon Ceremony
  • Nawa Sanga Yantra Art Therapy
  • Mala Making
  • Aerial Yoga, Aqua Yoga, Beach Sunrise Yoga
  • Morning Meditation, Bayu Suci Taichi and Qi Gong
  • Twin Heart Meditation
spa in hotel

JIWA STRENGTH

JIWA STRENGTH activities to condition and optimize physical strength and mental resilience.

JIWA STRENGTH program:

  • Cycling Activities
  • Circuit Training
  • Tae Bo
  • Gym
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Balinese Hot Stone Massage

A restorative massage to nourish a weary mind and body. Using heated stones and a calming massage technique, sore and aching muscles melt away, resulting in pure relaxation.

Sway, Spa Room

SWAY

SWAY sleep therapy combines various techniques while suspended in a cocoon hammock to induce deep relaxation and a sense of being nurtured.

Unique to Conrad Bali, this 60-minute session mimics the safety of how one might feel lying in a fluffy cloud or the dark warmth of the womb.   

spa in hotel

Circuit Training

Circuit training targets muscular endurance and strength building to provide a full-body workout.

Circuit training is a body conditioning activity that involves resistance and endurance training performed in intervals. Circuit activities include over 15 high-impact exercises ranging from stepping to battling ropes to weighted medicine ball movements.

24-hour Fitness Club

Our fully equipped fitness centre lets you stay on top of your routine whenever it works best for you. A personal trainer will be available for a private session and to design a program for you.

Gym

Spa Menu

Yin & Yang

120 Minutes
IDR 1,825,000++ per person, IDR 3,285,000++ per couple
Replenish your energy level and find your Body-Mind balance with our Yin Yang package. Key Element: 10 minutes Qi Gong, 60 minutes Tranquil Javanese Flow Massage, 30 minutes Balinese Lulur Scrub and 20 minutes Luxury Balinese flower bath

Coconut Aromatherapy Rituals

120 Minutes
IDR 1,825,000++ per person, 3,285,000++ per couple
The package combination of Aromatherapy Coconut Stick Massage that rolls and kneads the muscle tissue, Coconut Fresh Scrub to remove the dead skin, conclude the experience with nourishing Coconut Milk bath to keep your skin moisturized. Key Element: 60 minutes Aromatherapy Coconut Stick Massage, 30 minutes Coconut Fresh Scrub, 30 minutes Coconut Milk Bath.

Energizing Spirulina

90 Minutes
IDR 1,700,000++ per person
Powerful anti-oxidant by invigorating salt scrub infused with Juniper essential oil, helps stimulate circulation before nourishing Spirulina Algae envelops the body. An energizing massage firms and enlivens the body. Key Element: Turkish Scrub, Spirulina Algae Wrap, Energizing Massage.

Pure Aromatherapy Indulgence

90 Minutes
IDR 1,500,000++ per person
Centered on a global bouquet of skin renewing aromatic oils, this head-to-toe sensorial experience features a custom facial and luxurious scalp, hand and foot massage for complete vitality and relaxation. Key Element: Aromatherapy Facial, Scalp, Hand and Foot Massage

Caviar Ultimate

90 Minutes
IDR 2,100,000++ per person
A decadent facial utilizing anti-aging Caviar proteins to firm, tone, refine and deeply hydrate the skin.

Caviar Anti-Aging

60 Minutes
IDR 1,450,000++ per person
Age-defying skincare in the form of protein-rich caviar and powerful marine activities to firm and refine skin tone and condition.

Berry Plus Antioxidant Infusion

90 Minutes
IDR 1,500,000++ per person
Ultra-oxygenating, anti-aging treatment based on vitamin-rich super berries and pant cell cultures to fortify, rejuvenate and renew

Soothing After Sun

60 Minutes
IDR 1,100,000++ per person
Après sun, sand or skin treatment soothes, hydrates and nourishes skin leaving it renewed and fortified against overexposure.

Balinese Organic Facial

60 Minutes
IDR 975,000++ per person
Awaken your senses by combining the purest organic products and plant extracts. Drawing on the soothing properties of organic ingredients, your skin is left feeling smooth and vibrant.

Refresher Facial

30 Minutes
IDR 750,000++ per person
Perfect introductory experience cleanses, detoxifies, mineralizes and energizes.

Body Wrap Infusions

Spirulina Wrap

60 Minutes
IDR 1,100,000++ per person
Naturally skin-nourishing Spirulina Algae imparts essential vitamins, minerals and protein to revitalize the body.

Organic Aloe Wrap

60 Minutes
IDR 1,100,000++ per person
Healing, moisturizing Organic Aloe Vera combines with nourishing Algae and soothing Lavender for a skin-quenching experience. Includes a luxurious scalp, neck and foot massage.

Exfoliation

Traditional Balinese Lulur

60 Minutes
IDR 1,000,000++ per person
The luxurious treatment starts with the golden color scrub reflecting its main ingredient: turmeric, which has unique cleansing properties that will bring a beautiful glow to your skin. A Balinese massage to improve the energy flow follows.

Coconut Glow

60 Minutes
IDR 1,000,000++ per person
Indulge in the exotic island treat with freshly ground coconut flakes used to gently exfoliate your skin. The natural oily properties of fresh coconut will leave your skin silky smooth and extremely hydrated – the ultimate nourishment

Lavender Crush

30 | 60 Minutes
IDR 750,000++ per person | IDR 1,100,000++ per person
Earthly minerals combine with Lavender’s healing properties for an invigorating and detoxifying full body exfoliation.

Baths

Frangipani and Flower Petal Bath

30 Minutes
IDR 485,000++ per person

Chocolate Mud Bath

30 Minutes
IDR 485,000++ per person

Jiwa Spa Body Massage

30 | 60 | 90 Minutes
IDR 600,000++ per person, IDR 1,100,000++ per couple | IDR 1,100,000++ per person, IDR 2,000,000++ per couple| IDR 1,400,000++ per person, IDR 2,500,000++ per couple
Drift away to the Jiwa Spa Inner Radiance or Tranquil Javanese Flow Massage.

Inner Radiance Massage

For tense muscles and fatigue, traditional acupressure techniques realign the body’s natural channels of energy and tone the physique.

Tranquil Javanese Flow Massage

Drift away to the signature massage of which movement mimics flowing ocean waves. Enjoy an aromatic massage with personalized essential oil combines with smooth strokes and firm acupressure.

Coco Indulgence

60 | 90 Minutes
IDR 1,200,000++ per person, IDR 2,100,000++ per couple | IDR 1,500,000++ per person, IDR 2,700,000++ per couple
Treat yourself with healing Coconut stick massage using Pure Coconut oil that rolls and kneads the muscle tissue to create an ultimate relaxation. By the end of the treatment, enjoy refreshing young coconut water to cleanse and detox your body.

Spa By The Pool

60 | 90 Minutes
IDR 700,000++ per person, IDR 1,200,000++ per couple | IDR 950,000++ per person, IDR 1,600,000++ per couple
Rejuvenate in a relaxing massage at a spa bale by the pool. Embrace the tropical serenity as our talented therapist put their magic hands to relax your muscles and relieve tension.

Mini Spa Break

45 minutes
IDR 550,000++ per person, IDR 985,000++ per couple
Pamper yourself with 45 minutes of little " Me Time" Foot Massage OR Neck & Shoulder Massage.

Balinese Hot Stone Massage

90 Minutes
IDR 1,650,000++ per person, IDR 2,900,000++ per couple
A restorative massage to nourish a weary mind and body. Using heated stones and a calming massage technique, sore and aching muscles melt away, resulting in pure relaxation.

Reflexology

30 | 60 Minutes
IDR 550,000++ per person | IDR 1,000,000++ per person
Ancient Chinese therapy of stimulating acupressure points on the feet to activate body’s internal healing powers and relieve ailments, promoting an overall sense of equilibrium and wellbeing.

Back Massage

30 Minutes
IDR 600,000++ per person, IDR 1,100,000++ per couple
Relaxing massage therapy concentrating on the stressed back muscles, designed to relax and ease tension.

Gentleman’s Escape Rituals

135 Minutes
IDR 2,000,000++ per person
Loosen up the muscle knots with special deep-tissue sport massage focusing on your pressure points, followed by invigorating hair cream bath to freshen up your body and mind. Conclude the experience with a nourishing pedicure.

Recharge Bamboo Massage

90 Minutes
IDR 1,650,000++ per person
Therapeutic deep muscle massage for de-stress experience and release tight muscle using warm bamboo and relaxing massage oil.

Gentleman’s Facial

60 Minutes
IDR 1,300,000++ per person
A deep-cleansing, therapeutic facial designed specifically for male skincare needs

Sport Massage

30 | 60 | 90 Minutes
IDR 650,000++ per person | IDR 1,300,000++ per person | IDR 1,600,000++ per person
An invigorating massage that incorporates trigger points and Swedish massage technique, focusing on relieving muscle ache and pain, that will leave your body feeling rejuvenated and refreshed.

Spa Pedicure

60 Minutes
IDR 550,000++ per person
Relieve your feet with cooling footbath, followed by a nourishing exfoliation. Conclude the pedicure with a soothing massage to stimulate reflex points and release tension from your feet. Nail varnish include if desired.

Sparkle Pedicure

30 Minutes
IDR 350,000++ per person
An express treats to relieve your feet with cooling footbath and remove the dead skin cells with nourishing exfoliation. Nail polish included if desired.

Spa Manicure

60 Minutes
IDR 500,000++ per person
Enjoy luxurious manicure consists of cuticle softener followed with relaxing hand massage and thorough nail buffing to induce a stunning shine, ended by hydrating moisturizer leaving your hands silky soft.

Sparkle Manicure

30 Minutes
IDR 350,000++ per person
An express treats for your nails with cuticles softener and thorough nail buffing to retain the natural glow, ended by hydrating moisturizer leaving your hands silky soft. Nail polish included if desired.

Little Souls

Jiwa Princess

90 Minutes
IDR 1,300,000++ per person
Get fairy tale-ready with a princess facial and massage. Features: Foot Ritual 10 minutes | Gentle Back Massage 30 minutes | Sparkle Manicure 30 minutes | Balinese Organic Facial 20 minutes.

Jiwa Prince

60 Minutes
IDR 825,000++ per person
An introduction to the benefits of massage therapy for young guests, followed by a chocolate mud bath. Features: Foot Bath 10 minutes | Gentle Back Massage 30 minutes | Chocolate Milk Mud Bath 20 minutes.

Children Therapist

An introduction to the benefits of massage therapy for young guests, followed by a chocolate mud bath.

Gentle Back Massage

30 Minutes
IDR 500,000++ per person

Balinese Organic Facial

30 Minutes
IDR 500,000++ per person

Dreamy Creamy Hair Mask

30 Minutes
IDR 500,000++ per person

Mum & Me

90 Minutes
IDR 2,400,000++ two person
Enjoy precious time with your little one. Mum: Foot Bath Ritual 10 minutes | Tranquil Javanese Flow Massage 50 minutes | Berry plus Antioxidant Infusion Facial 30 minutes. Me: Foot Ritual 10 minutes | Gentle Back Massage 30 minutes | Sparkle Manicure 20 minutes | Balinese Organic Facial 30 minutes.

Dad & Me

60 Minutes
IDR 1,600,000++ two person
Welcome to a spa experience for dad and me, where you can indulge in delicious spa delights. Dad: Foot Bath Ritual 10 minutes | Sport Massage 50 minutes. Me: Foot Bath 10 minutes | Gentle Back Massage 30 minutes | Chocolate Milk Mud Bath 20 minutes.

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