Fitness & Wellness
With cardio work outs and yoga retreats at the resort, or desert hiking and biking trails on our doorstep – there are plenty of ways to stay active.
Fitness Center
Our modern fitness center features the latest cardio and weight-training equipment. Stay active with our fitness classes and personal training.
MONDAY
7:15 am – History Tour | Brenda | Recreation Desk
8:00 am – Cardio/Strength | Matt | Studio 2
8:30 am – Mat Pilates | Brenda | Studio 1
9:15 am – Foam Roller Stretch | Matt | Studio 2
TUESDAY
7:30 am – Circuit Training | Zita | Studio 2
8:45 am – Agility & Balance | Zita | Studio 2
10:00 am – HIIT | – Matt | Studio 2
11:00 am – Sports Performance | Matt | Studio 2
WEDNESDAY
8:00 am – Cardio/Strength | Matt | Studio 2
9:00 am – Mat Pilates | Greta | Studio 1
9:15 am – Agility & Balance | Matt | Studio 2
11:15 am – Water Aerobics | Greta | 1900’s pool, bring water & towel
THURSDAY
7:30 am – Circuit Training | Zita | Studio 2
8:45 am – Agility & Balance | Zita | Studio 2
10:00 am – HIIT | – Matt | Studio 2
11:00 am – Sports Performance | Matt | Studio 2
FRIDAY
7:15 am – History Tour | Brenda | Recreation Desk
8:00 am – Cardio/Strength | Greta | Studio 2
8:30 am – Mat Pilates | Brenda | Studio 1
SATURDAY
8:30 am – Meditation | Brenda | Studio 1
9:00 am – HIIT | – Greta | Studio 2
9:30 am – Foam Roller Stretch | Brenda | Studio 1
10:00 am – Mat Pilates | Greta | Studio 2
SUNDAY
7:30 am – Soothing Sounds | Brenda | Studio 1
8:00 am – Mat Pilates | Zita | Studio 2
8:30 am – Soothing Sounds | Brenda | Studio 1
9:00 am – Circuit Training | Zita | Studio 2
Call 760 777-6750 for more information. Please arrive 5-10 minutes early with proof of guest status to ensure our 45 minute classes start on time. Class schedules and instructors are subject to change. Personal training and private classes are available. Guests under age 16 are not permitted in the fitness center nor in classes.
Yoga
Discover ancient eastern methods and achieve inner balance on a self-guided retreat. Complement your getaway with horseback riding or visits to hot mineral springs to let the desert inspire you. Our classes are led by certified yoga instructors and follow specially developed programs.
MONDAY
9:30 am – Hatha Yoga | Brenda | Studio 1
TUESDAY
10:15 am – Flow Yoga | Zita | Studio 1
WEDNESDAY
10:00 am – Yoga – Align & Refine | Greta | Studio 1
THURSDAY
10:15 am – Flow Yoga | Zita | Studio 1
FRIDAY
9:15 am – Vinyasa Yoga | Greta | Studio 2
9:30 am – Hatha Yoga | Brenda | Studio 1
SATURDAY
7:30 am – Yin/Restorative Yoga | Brenda | Studio 1
8:00 am – Vinyasa Yoga | Greta | Studio 2
SUNDAY
10:00 am – Yin/Restorative Yoga | Brenda | Studio 1
10:30 am – Vinyasa Yoga | Zita | Studio 2
Call 760.777.6750 for information, or 760.564.7602 to plan a yoga retreat.
Bicycle Rentals
To hire bicycles, call the Tennis Pro Shop at 7605647655 – remember to ask about our seven-mile scenic route.
Explore the Desert
Discover desert hiking trails on our doorstep, from short scenic walks to a six-mile hike to Lake Cahuilla. Call our front desk to find our more on 7605644111.
