Group Workshops
Participate in one – or more – of our many group workshops. Face the competition in a group fitness class, learn to cook a fine meal with our Executive Chef, and find inner peace through yoga on the beach. Advance reservation required.
Masterchef Workshop: Local Delicacy
Dressed as real chefs in aprons and toques, two teams compete in preparing one of our local delicacies. Our Executive Chef will try the dishes of both teams and choose the best one!
Masterchef Workshop: Seabass Preparation
Guided by a special recipe from our Executive Chef, two teams compete to prepare the perfect grilled sea bass. An excellent opportunity for all seafood lovers and grilling enthusiasts.
History of Cocktails
Join us on a journey through the history of cocktails, starting with the Old Fashioned to the golden age of the Daiquiri, 90s Cosmopolitans, and modern mixology.
Gin & Tonic Workshop
Discover the world of gin. We’ll guide you through the history of gin and the creation of the Gin & Tonic. Includes a tasting of various combinations and types of gin, tonic, and spices.
Introduction to Croatian Wines
Join a tasting class featuring local varieties of Croatian wine accompanied by a selection of local cheeses.
Anti-Stress Breathing Techniques Class
Our breath guides us through busy lifestyles, stress, and anxiety. Learn to fully master your breath with the help of eforea Spa & Health Club yoga masters.
Yoga as a Lifestyle
Improve your physical, mental, emotional and spiritual self with the ancient practice of yoga. We recommend this workshop for teams exposed to daily stress and those who suffer from a lack of physical activity.
Create Your Own Wellness Calendar
A fast lifestyle, irregular diet and lack of physical activity can greatly affect our quality of life. Move towards a healthier lifestyle with the help of eforea Spa & Health club experts.
Stretching as a Form of Stress Relief
Even just a gentle stretch can do wonders for stress and anxiety. Stretching releases feel-good endorphins in the brain, which improves our mood and stress resistance.
Emotional Overeating
Education about proper nutrition is the first step towards changing eating habits. Create your own nutrition program and try a variety of healthy detox drinks.
Creative Drawing with Wine Tasting
Unlock your psyche through creative drawing. The workshop is held under the guidance of Emanuele Smith, doctorate in Fine Art.
Competition in Rowing
Test your speed in a group rowing competition. The race is simulated on LED screens for an immersive experience.
Spinning/Cycling Competition
Go all in for a cardio competition focused on endurance, power intervals, and high intensity.
Running Along Costabella Promenade
Fill your lungs with fresh Mediterranean air on a group run along the Costabella Promenade.
Group Yoga/Pilates Class on the Beach
This class is suitable for beginners and advanced yogis alike. The instructor teaches different variations in order for everyone to improve flexibility and strength.
CrossFit Competition
CrossFit is a strength and conditioning training program. This competition gives participants an opportunity to compete, monitor, and share their experiences.