Fitness & Wellness
From beach yoga to outdoor cycling, we offer a selection of exhilarating fitness classes designed to complement the natural setting and enhance your sense of wellbeing. If solo workouts are more your speed, stop by the athletic club and try our full range of cardio and strength-training equipment.
Open 5 am – 10 pm daily
Tennis
Your Waldorf Astoria Monarch Beach Resort & Club resort fee includes complimentary access to Monarch Beach Tennis Club courts. Two-hour reservations are available through our guest experience planners. Please reserve 48 hours in advance, and bring your own racquet
7 am – 8 pm Monday – Friday
7 am – 6 pm Saturday and Sunday
Fitness Classes
We offer more than 40 weekly classes and workshops for different activity levels and fitness interests, from strength and conditioning to aerial yoga and outdoor spin. Power through your workout in the fresh sea breeze while surrounded by inspiring scenery.
Hilton x Peloton
Experience immersive live and on-demand Peloton workouts that will keep you coming back for more. Waldorf Astoria Monarch Beach Resort & Club features five Peloton bikes. Dual-sided pedals are fitted with SPD clips and toe cages, so you can ride with or without cycling shoes.
In this partnership — the first of its kind — Hilton is proud to partner with Peloton to feature Peloton bikes in every Hilton hotel in the U.S.
Fitness Schedule
- 7 – 7:50 am Sculpt (Yoga and Fitness Studio)
- 8 – 8:50 am Abs & Core (Yoga and Fitness Studio)
- 8 – 8:50 am Outdoor Spin (Spa Pool Deck)
- 9 – 9:50 am TRX Circuit Training (Yoga and Fitness Studio)
- 10 – 10:50 am Mat Pilates (Yoga and Fitness Studio)
- 4:30 – 5:15 pm Beach Yoga (Beach Club)
- 5 – 5:50 pm R.I.P.P.E.D. (Yoga and Fitness Studio)
- 5:30 – 6:15 pm Beach Mindfulness Meditation (Beach Club)
- 8 - 8:50 am Monarch Beach Outdoor Workout (Yoga and Fitness Studio)
- 9 - 9:50 Aqua Aerobics (Spa Pool)
- 9 - 9:50 Flow Yoga (Yoga and Fitness Studio)
- 10 – 10:50 am Yogalates (Yoga and Fitness Studio)
- 6 – 6:45 pm Yoga (North Botanical Lawn)
- 7:15 – 7:45 pm Singing Bowls Meditation (Yoga and Fitness Studio)
- 8 – 8:50 am Outdoor Spin (Spa Pool Deck)
- 9 – 9:50 am Barre (Yoga & Fitness Studio)
- 9 – 9:50 am Beach Boot Camp (Beach Club)
- 10 – 10:50 am Seaside Stretch and Stabilize (Beach Club)
- 10 – 10:50 am Mat Pilates (Yoga and Fitness Studio)
- 5 – 6:15 pm Ripped and Rumble (Yoga and Fitness Studio)
- 6:30 – 7:20 pm Beach Hike (Spa Concierge)
- 8 – 8:50 am TRX Circuit Training (Yoga and Fitness Studio)
- 9 – 9:50 am Barre (Yoga and Fitness Studio)
- 9 – 9:50 am Aqua Aerobics (Spa Pool)
- 10 – 10:50 am Flow Yoga (Yoga and Fitness Studio)
- 4 – 4:50 pm Sculpt (Yoga and Fitness Studio)
- 5 – 5:50 pm Mat Pilates (Yoga and Fitness Studio)
- 7 – 7:50 am Sculpt (Yoga and Fitness Studio)
- 8 – 8:45 am Abs and Core (Yoga and Fitness Studio)
- 8 – 8:50 am Monarch Beach Outdoor HIIT (Yoga and Fitness Studio)
- 9 - 9:50 am R.I.P.P.E.D. (Yoga and Fitness Studio)
- 10 – 10:50 am Stretch Yoga (Yoga and Fitness Studio)
- 10 – 10:50 am Beach Hike (Spa Concierge)
- 6:45 - 7:30 am Studio Spin (Yoga & Fitness Studio)
- 7:45 - 8:30 am Dance Cardio (Yoga & Fitness Studio)
- 9 - 9:50 am Flow Yoga (Yoga & Fitness Studio)
- 10 - 10:45 Aerial Yoga ($45 fee) (Yoga & Fitness Studio)
- 11 - 11:45 am Floating Aerial Meditation ($45 fee) (Yoga & Fitness Studio)
Athletic Club Policies
Familiarize yourself with our rules and policies to ensure an enjoyable visit.
- Athletic Club is available to members and registered resort guests only.
- Use of the equipment is the responsibility of the guest and at their own risk.
- Consult your physician before beginning any exercise program.
- Guest is responsible for knowing their own physical limitations and using equipment correctly.
- Athletic shoes must be worn at all times.
- Children ages 16-17 must be accompanied by an adult.
- Please refrain from talking on your cell phone.
- Headphones are required when playing music.
- Please report damaged equipment to a staff member immediately.
- The Resort is not responsible for lost or stolen items.
- This facility is not supervised.
- Dispose of towels, trash and water bottles after workout.
- Re-rack weights and put away equipment after use.
- Wipe down machines after use with athletic sanitary wipes.
- Please refrain from entering fitness studio when class is session.
- Eating, alcoholic beverages, smoking, and horseplay
- Children ages 15 and under
- Bathing suits or bare feet
- Fragile, breakable items
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