Bodhi Spa

Chronic stress can affect our ability to sleep well. This treatment is devoted to relaxing your body and preparing it for a sound, restful sleep. Japanese shiatsu rocking techniques combined with a therapeutic back massage using our B Silent Organic Body Oil. Assisted stretches release stress and mobilise joints, while foot massage helps to ease tension. Finally, the B Silent Temple Balm is applied to the forehead to complete the treatment with an Indian head massage that will encourage peaceful sleep.

A deeply restorative treatment designed to nurture and heal stressed muscles and joints. The treatment begins with a welcoming foot bath followed by a shiatsu and cranial pressure point massage. This deep tissue massage works right into the muscles to release pain and discomfort after either heavy exercise or too many hours spent sitting down.

A bespoke, full-body treatment designed to alleviate symptoms brought on by hormonal changes. The treatment begins with calming breathwork which your therapist will guide you through. Bamboo tapping is used to improve circulation, while gua sha massage and cooling gel application release excess heat from the body. Two meridians are targeted to clear heat, reduce water retention and restore energy. Bamford's sculpting facial massage completes the treatment, leaving the skin firm and uplifted.