Wellness Activities
Wellness ActivitiesDiscover a myriad of wellness activities at the resort, from rejuvenating spa treatments and yoga sessions to holistic wellness workshops.
Sound Healing
Immerse yourself in the therapeutic vibrations of Sound Healing, where the soothing tones of Crystal and Tibetan bowls create a profound sense of relaxation. This holistic approach aids in reducing high blood pressure, alleviating insomnia, and managing anxiety, offering physical and mental well-being. Sound Healing brings calm and balance to the mind, fostering a renewed sense of purpose, wellness, and joy.
Whether in a private session or a group setting with a minimum of 4 participants, let the healing power of sound guide you to tranquility.
Yoga Class
Led by our expert instructors, our daily complimentary class or private Hatha Yoga class seamlessly integrates invigorating breathing exercises, a series of yoga poses, and the calming meditation of savasana. Rejuvenate your spirit and enhance your well-being through this harmonious fusion of ancient wisdom and modern relaxation.
Daily complimentary class at 7:30 am
Mindful Relaxation
Tri Hita Karana Journey
A transformative journey with our Tri Hita Karana Treatment, meticulously designed to reconnect and soothe your entire being. Begin with a welcoming foot ritual, followed by a 60-minute scrub and wrap of your choice, a 30-minute bath ritual, a 90-minute massage, and conclude with a rejuvenating 60-minute facial featuring a jade roller.
Immerse yourself in this holistic retreat and let the Tri Hita Karana Treatment guide you toward complete well-being, utilizing pre-and probiotics, cell-rejuvenating fruit enzymes, and nourishing minerals. The benefits of this treatment include the release of muscle tension and stress.
IDR 7,000,000++/ person
Holotropic Breathing
Embark on a transformative journey with Holotropic Breathwork, a potent approach to self-exploration and personal empowerment. Grounded in our innate inner wisdom, this method propels us toward positive transformation and wholeness, offering numerous physiological benefits. Whether in a private session or a group setting with a minimum of 4 participants, Holotropic Breathwork invites you to harness your inner strength for personal growth.
IDR 800,000++/ person private session
Lohma Massage
Our signature authentic Indonesian massage is enhanced with our specially blended oil and energized gemstones to revitalize the body. Our skilled therapists utilize a combination of rolling and kneading strokes, palm pressure, and palm slides. Different massage oils are used depending on the chosen gemstone, providing a therapeutic experience that induces profound relaxation.
IDR 1,800,000++/ person
Soul Blessing
Meet at the resort lobby for a five-minute drive to Batu Pageh Temple. Ascend around 100 stairs to reach the temple located inside a bat’s cave. Perform a ritual involving purification through Holy Water found within the temple while reciting prayers and mantras to cleanse oneself spiritually. This ritual is believed to purify the soul and bring blessings and protection. It is an important practice in Balinese culture, often performed on significant occasions or to address specific spiritual needs.
IDR 1,500,000++/ person
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- Umana Bali, LXR Hotels & Resorts/
- Spa/
- Wellness Activities