
Spa & Fitness
Spa & FitnessEscape the hustle and bustle of city life and step into the serene atmosphere of our spa and health club.
Luxurious Self-Care
Located on the 5th floor of Chicago’s historic Palmer House, The Spa at Palmer House is an 8,000-square-foot wellness oasis designed for relaxation, connection, and escape in the heart of downtown Chicago.

Spa Services
Spa ServicesWhether enjoying a personalized treatment, planning a romantic couples retreat, or hosting an elevated group event, guests are welcomed into a serene, luxury-driven environment where every detail is thoughtfully curated. Guests can choose from an extensive menu of treatments including massages, facials, and body treatments.
Reception Hours
Sunday | 11 am – 5 pm
Monday – Friday | 10 am – 5 pm
Saturday | 9 am – 5 pm
Spa Treatment Hours
Sunday | 11 am – 6 pm
Monday – Friday | 10 am – 7 pm
Saturday | 9 am – 6 pm

Health Club
Our 10,000 sq. ft. fitness facility is located over three interconnecting levels. Enjoy access to the latest Precor® equipment and a Peloton room, where you can Pedal for Hilton Honors Points. Utilize the tranquil Yoga room, with mats available, to enjoy time for self-guided quiet reflection and gentle exercise.
Facilities include:
- State of the Art Preva™ by Precor® cardiovascular equipment
- Signature series resistance training circuit
- Strength training equipment
- Free weights including bench press, smith machine, and dumbbells
- Adjustable Cable Crossover with TRX training system
- 24-hour gym access with key card
- Locker rooms supplied with a complete list of amenities
- Renovated, heated indoor swimming pool
- Peloton Pedal for Hilton Honors Points program
Charges: $15 for guest use

Indoor Pool
Renovated in 2022, our heated indoor pool is in the fitness center on the 8th floor of the hotel. Take a refreshing dip or relax poolside and let the stress of the day melt away.
Pool access: 5:30 am – 9 pm

Pedal for Points
Earn Hilton Honors points to use during your next Hilton vacation with our Pedal for Points program. Sign up with the Fitness Team when you arrive for your workout or contact the hotel today for more information.
24-hour Gym access with guest room key
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