Pool Closed January 15, 2024 - January 19, 2024
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Spa Menu

Mizuki Spa & Fitness

Mizuki Spa & Fitness, the largest hotel spa of its kind in Tokyo, is situated on the 29th floor of Conrad Tokyo. It offers the ultimate exclusive urban spa experience amid panoramic views of the city skyline.

Relax in comfort and let our passionate therapists take care of your every need.

Opening Hours

Spa
9 am – 10 pm

Fitness
6 am – 10 pm

Relax & Unwind

After enjoying the 25-meter pool for a refreshing swim, you can continue your day of renewal by relaxing in our sauna and steam room.

indoor pool

Our Services

Woman laying face up with eyes closed undergoing spa treatment

Facials

Awaken skin with hydrating, clarifying, and age-defying treatments tailored to your needs.

Woman laying on table getting a massage at the spa

Massages

De-stress with a full-body experience or target tension in the shoulders, neck, and feet.

spa bath with city view

Baths

Relax the body and quiet the mind in a detoxifying bath inspired by ancient rituals.

Mizuki Spa Shop

Continue to care for and enhance your health, skin radiance, and inner balance at home with our comprehensive range of exclusive skin care products available at Mizuki Spa & Fitness.

Mizuki Spa Menu

Mizuki’s signature treatments are devised to reflect a growing desire for elegantly simple, effective, and authentic spa experiences that deliver long-lasting rejuvenating results. Each signature treatment features a relaxing massage ritual with the therapeutic benefits of custom-blended essential oils, created uniquely for Mizuki Spa & Fitness.

Mizuki Spirit

traditional Hinoki (Japanese cypress) bath experience. Unique and indulgent, it is designed to bring the body into balance using bamboo sticks. Includes: Foot ritual, Hinoki bath experience, tea ceremony, bamboo massage, body massage, and facial.
150 min

Moon Cycle

Based on the philosophy that the lunar cycle has an effect on the skin, each treatment is tailored to the stage of the moon at the time of the treatment. This mystical treatment includes the use of 100% organic cosmetics by Inlight Beauty from Cornwall, England.
90 min

Valmont Experience

Employing products from Swiss anti-aging expert "Valmont," renowned for its cutting-edge technology and natural ingredients, this offering allows for a customized experience designed to relieve fatigue and provide relaxation to suit each guest's physical condition on the day of the treatment.
90 | 120 | 150 min

Graceful Time

than specific treatments, so that services can be tailor-made to meet individual needs.
120 | 150 | 180 min

Ultimate Escape

Experience the ultimate in luxury beauty treatments combined with a facial and body scrub with Elixir des Glaciers, Essence of Bees collection and Peaks of Slimness.
180 min

Early Bird

A special spa package designed for early risers. This offer, only available with a pre-reserved 10:00 am appointment, includes a bespoke body treatment and refreshing facial to start the day with a glow.
120 min

One Day Spa Journey*

massage, alongside full and unlimited access to Mizuki Spa’s swimming pool, gym, whirlpool bath, sauna and more.
90 min
*One Day Spa Journey only available for visitors.

All treatments include Heat & Water Experience. We invite and welcome you to arrive one hour prior. Offerings are subject to change without notice. For more information or inquiries about membership, please contact Mizuki Spa & Fitness. Reservations for treatments may be booked from 9:00 am to 9:00 pm.

Personalized Body Treatment

This massage aims to ease stress by realigning the mind, soothing emotions, and relaxing the entire body. Utilizing Mizuki’s original essential oil blend with Hinoki (Japanese cypress) and uplifting Yuzu citrus, this calming treatment allows mind and body to completely unwind and eliminate visible signs of fatigue.
60 | 90 | 120 min

Detox Gua Sha

This body treatment incorporates "Inlight Beauty" balm, a 100% organic cosmetic hailing from Cornwall, England. While applying Gua Sha, based on oriental philosophy, the treatment relieves muscles and improves blood circulation to drain off toxins, relieve stiffness and dullness, and restore the skin's natural softness and luster.
60 | 90 | 120 min

Hot Stone

This full-body massage uses warm volcanic stones to relieve deep muscle tension, eliminate toxins, and calm body as well as mind. This experience enhances overall well-being by rejuvenating the body and directing its flow of energy.
60 | 90 | 120 min

Hot Shell

A therapist provides a body massage using aromatic oil and heated shells, which evokes a sense of deep relaxation and refreshment from tension.
60 | 90 min

Maternity Touch

This carefully devised maternity (prenatal) massage provides relief that is appreciated during this precious time of caring for yourself and your growing little loved one.
60 min

Energy Balance

An invigorating dry massage that helps restore the body’s energy balance.
60 | 90 min

Jet Lag Recovery

Pamper yourself with a body massage using Kuromoji Spicebush essential oil that reduces muscle tension after a long flight and restores an inner sense of calm and well-being. Your body and mind will be fully energized and refreshed.
45 min

Peaks of Slimness

A full-body remodeling. A variety of movements and applications of pressure deeply work each part of the body to enhance contours and tone.
60 min

Bisses Purity

A relaxing and soothing body scrub that is moisturizing, leaving the skin supple and hydrated.
45 min

All treatments include Heat & Water Experience. We invite and welcome you to arrive one hour prior. Offerings are subject to change without notice. For more information or inquiries about membership, please contact Mizuki Spa & Fitness. Reservations for treatments may be booked from 9:00 am to 9:00 pm.

Intraceuticals

The application of oxygen under light pressure mimics a hyperbaric chamber where oxygen is delivered to the skin along with Vitamins A, C, and E and Antioxidants to help neutralize free radicals. This treatment greatly improves skin hydration and volume as well as instantly reduces the appearance of fine lines and wrinkles. Skin looks visibly lifted, younger, and luminously radiant.

Rejuvenation

This skin quenching treatment provides the ultimate in intense hydration. Perfect for all skin types, the Rejuvenate Professional Serum contains vitamins and antioxidants that dramatically lift, tone, and hydrate the skin.
60 min

Anti-Wrinkle / Whitening

This targeted treatment is the perfect, non-surgical alternative to more invasive procedures. Natural amino acids instantly firm, lift, and plump the skin for a dramatically reduced appearance of fine lines and wrinkles.
90 min

ER COSME

"To stay beautiful" is a desire shared by everyone. ER COSME understands this and provides a lineup of cosmetics that are made in Japan and feature 24-karat gold, platinum, and germanium.

Moisturizing

This concentrated and deeply nourishing moisture boost is for dry and dehydrated skin.
60 | 90 min
*Back and hand massage are included with the 90-min treatment.

Firming

This regenerating facial helps minimize fine lines, combat the signs of aging, and visibly improve the appearance of your skin.
60 | 90 min
*Back and hand massage are included with the 90-min treatment.

All treatments include Heat & Water Experience. We invite and welcome you to arrive one hour prior. Offerings are subject to change without notice. For more information or inquiries about membership, please contact Mizuki Spa & Fitness. Reservations for treatments may be booked from 9:00 am to 9:00 pm.

Valmont has inherited the tradition of cosmetic medicine developed at the Valmont Clinic, from which the brand originated, and has been advancing the field of anti-aging solutions since 1985 through R&D with a focus reaching down to the cellular level.

Majestic Treatment

Born from the most coveted Elixir des Glaciers, Essence of Bees collection, this treatment is infused with moisturizing compounds of honey, such as propolis and royal jelly. Coupled with expert massage technique, it is a treat for the décolleté, providing age-defying luster and clarity.
90 min

Instant Glow

An express anti-aging facial, to recover radiant skin and smoothed eye contours.
45 min

Valmont Facial

Choose from the following four options following a skin consultation with a therapist in accordance with the condition of your skin on the day of treatment.
75 min

Hydration of the Bisses

Through delicate and slow massage to promote lymphatic drainage and improved fluid flow in the skin, hydration levels are boosted, bringing relief from dry or dehydrated skin. It’s the best way to re-plump the skin with moisture.

Energy of the Glaciers

An energizing, yet relaxing massage that stimulates blood flow and the oxygenation of the cells to erase all signs of fatigue and leave the skin vibrant and resilient.

Luminosity of Ice

Facial reflexology that promotes smooth blood circulation that clears the skin and leaves it luminous and glowing. Experience a fresh, glowing, unified complexion with silky smoothness.

Firmness of the Hills

Deep massage relieves tension and boosts blood flow to the skin to restore fine texture, firmness, and volume. This lifting treatment tightens and strengthens the skin, creating a clear, youthful-looking complexion.

All treatments include Heat & Water Experience. We invite and welcome you to arrive one hour prior. Offerings are subject to change without notice. For more information or inquiries about membership, please contact Mizuki Spa & Fitness. Reservations for treatments may be booked from 9:00 am to 9:00 pm.

"Recharge" Body Treatment

This treatment restores natural body rhythm following exhaustion, leaving both the body and mind recharged and revitalized. A full-body oil massage employing a proprietary machine from Intraceuticals provide high concentration oxygen inhalation.
60 | 90 | 120 min

"Refresh" Facial Treatment

This offering encompasses a facial treatment that takes into consideration the current condition of your skin and includes massaging a special serum from Intraceuticals into the area around the eyes with gentle pressure using highly concentrated oxygen to thoroughly penetrate the skin to treat sagging, dullness, and wrinkles, leaving the eye area refreshed.
60 | 90 min
spa lounge area

Spa Policies

  • Last check-in at 9:30 pm
  • Gym is available 24 hours exclusively for hotel guests
  • Only guests aged 16 years and older are allowed in the gym
  • Swimming pool times for ages 4-15 are 9 am – 7 pm
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